Inbody Coaching focuses on your personal needs and helps you achieve your desired outcome. In a gentle and harmonious way I will help you re-establish your balance, connect with your values and life’s purpose. Depending on your personal quest right now, you will find the right solution to your obstacles. I adapt every program according to individual needs, based on a fusion of life coaching, NLP, bodywork, reiki, meditation and pranayama. With specially designed solutions you will access the source of your own potential and power!
Check out our programmes:
- Stress Management & Burnout prevention
- Work-Life Balance
- Nutrition Coaching
- Kick start your projects
- Tickling the artist in you
- achieve objectives
- improve your quality of life
- boost self-esteem and motivation
- stress and energy management
- liberate yourself from anxiety, stagnancy & mental clutter.
Coaching Options: 1- 2- 1: consists of an individual session between coach and you, coachee, at the practice in Barcelona, or out in the open*. The coaching takes place in a very interactive and geographical way. Being able to use the body, the space, objects and your whole person to experience unforgettable experiences that challenge your perspectives & move you towards your personal & professional goals.
Phone or VOIP: consists of an individual session between coach and you, coachee, via phone or internet (i.e. Skype). This modality allows for more intimacy & cuts the downsides of social intervention. It’s a direct & very efficient way to get to the core of your process.
Group: consists of a small group of no more than 5 people vía teleconferences online or, alternatively, workshops.